Beet roots are a healthy food and are a rich source of natural sugar along with containing sodium, potassium, phosphorus, chlorine, iodine, iron and various important vitamins. The high nutrient value of beet root makes it an invaluable food in terms of health benefits it provides and it is thus used for therapeutic purposes.
The powder can be used to flavor carrot, celery, and other vegetable juices, and also to color a variety of foods. Beet powder provides a wide range of nutrients, but its most significant phytochemical is betaine. Betaine helps the liver process fat. This prevents the accumulation of fatty tissues in the liver (steatosis), especially in heavy drinkers, and it also prevents excessive triglycerides and LDL cholesterol in the blood. According to the American Heart Association, beet juice can help lower blood pressure and due to the high content of iron in beets, it is good for anemia. Beet root naturally cleans the kidneys and gall bladder. The potassium present in it helps in providing nourishment to the body for daily functions while chlorine organically cleans the liver and kidney. In addition, it has positive effects on one’s digestive system as it helps in the treatment of digestive disorders and problems like jaundice, nausea and vomiting due to dysentery or diarrhea. Beet root combined with carrot juice can prove extremely beneficial in building the red corpuscles thereby helping in treating low vitality and anemia.
Being an excellent solvent for inorganic calcium deposits, beet juice helps in the treatment of hypertension and other cardiovascular disorders. It is also extremely beneficial for women as it aids in the regulation of menstruation. Along with having numerous health benefits, beet root is also beneficial for the skin. The root contains about a tenth portion of pure sugar, which is one of the glucoses or fruit sugars and is very wholesome. Cane sugar has to be converted by the digestive juices into fruit sugar, before the body can absorb it, but the sugar present in the beet root is already in the more easily assimilated form, thus making the beet a valuable food.
Its sugar is a force-giver and an energy creator, a source of vitality to the human body. Besides its tenth portion of pure sugar, beet root has as much as a third of its weight in starch and gum.
The red pigment in beets raises antioxidant enzyme levels in the liver and may promote detoxification in the intestines, blood and liver. Colon cancer research has also shown that consumption of beet fiber may increase colonic CD8 cells, which detect and remove abnormal cells.
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No harmful chemicals have been applied to the land for at least three years.
Farmers and processors pass yearly inspections by an independent certifying agency.
Farmers and processors keep detailed records of operations.
Farmers maintain a written organic management plan.
Information contained in this shop is for educational purposes only.
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
please be advised: you should always consult with your doctor before making any changes to your diet!!
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